GU LIve Lunch

Join us for our live lunch break on Facebook every Thursday at 12:00 pm for a few laughs and some useful tips thrown in too!

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GU Live Lunch – Ep 182

This week we are joined by Mikey Spice from Bodysharp Transformation. Within the Bodysharp community, Mikey strives to help people transform their mindset and body and how they deal with life’s challenges defines the outcome of their lives.

Live Lunch Episode 181

GU Live Lunch – Ep 181

The morning after the night before…The NORA’s. Christina and Kim tell us what they got up to, a heartwarming story of the journey home, and some social media news thrown in.

GU Live Lunch – Ep 180

This week Nicole joins Christina to share the latest social media news.

Live Lunch Episode 179

GU Live Lunch – Ep 179

We are joined by the recruitment industry legend, Mr Stephen O’Donnell to chat about the upcoming NORAs.

GU Live Lunch – Ep 178

Christina and Kim chat about podcasts, Threads hashtags, Instagram text-to-speech updates, LinkedIn photo carousel news, and more.

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GU Live Lunch – Ep 177

Lots of news this week including LinkedIn’s new B2B marketing campaign, exciting Facebook reels updates, ordering fast food on TikTok and Elon’s Grok!

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GU Live Lunch – Ep 176

Will Threads have to change their name in the UK? Would you use an AI chat bot, aka friend, to communicate directly with? We catch up on the latest social media news.

Live Lunch image of Christina, Kim, Imran & Rich a, along with a summary of what was discussed

GU Live Lunch – Ep 175 with special guests Imran Ahmed & Rich Waterman!

We’re joined by Tony Robbins trainers; Imran Ahmed & Rich Waterman, for a Breakthrough Special. Learn how to become the best version of you.

GU Live Lunch – Ep 174

We say goodbye to Marka and chat about Thread’s new features, statistics for Q3, TikTok accessibility updates and more!